Ep 2 – How to Stick to New Year's Resolutions
Why new year's resolutions are worth pursuing, why they fail for most people, and the best way to stick to them.
Questions Worth Asking:
- Why do people pursue New Year's Resolutions?
- Why do New Year's Resolutions often fail?
- Why is it important to have an Objective?
- Why is it important to have Key Results?
- What is an OKR that I should pursue this year?
Additional Resource: Mike's 2022 Marathon Training Plan
Music: "Our Imperfect Place" by Adrian Walther, "Orbital Anomaly" by Cody Martin, "The Here & Now" by Memory Theory.
Cover Art by Irasutoya
